If any of the following statements apply to you you may find what we offer in our groups or individual counselling helpful:
| Even though I feel joy I have feelings that I find hard to talk about, understand or think is normal |
| I have feelings that I don't think I should have |
| I feel unsupported at times by my partner, family or friends |
| I have difficult times relating or being with my child |
| I think about things that happened to me in my life which bring up strong feelings |
| I have no mother or a difficult relationship with my mother |
| I have lost confidence in myself |
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