West Sussex Counselling
A private counselling organisation in Worthing, West Sussex
Gina Sweeting
Counselling, Supervision and Consultancy
What is Counselling?
Counselling will offer you the opportunity to concentrate on yourself and your situation. You may express feelings that you have held in or not noticed, hear out loud your thoughts and explore the ways in which you have tried to make things better.
The counselling will offer you the chance to be yourself without the fear of being judged. Our time together will be private and confidential.
By being heard and valued you will begin to realise that you have the knowledge and strength to solve your problems and live a more satisfying life.
Counselling could help if you are experiencing any of the following:
- depression
- anxiety
- stress
- relationship problems
- low self esteem
- bereavement, redundancy, divorce
- abuse
- eating disorders, self harming behaviour
- confusion about gender roles or sexuality
If you simply want to get more out of life and your relationships counselling can help you too.